Shake and Bake
Workouts
Tuesday 5/7/24 @ 4:57 PM
✅
205kj
70rpm
44%
17mph
Monday 5/20/24 @ 3:20 PM
168kj
73rpm
40%
16mph
Friday 1/5/24 @ 4:20 PM
✅
204kj
71rpm
44%
17mph
Friday 12/22/23 @ 5:56 PM
180kj
74rpm
41%
16mph
Wednesday 10/18/23 @ 5:48 PM
✅
199kj
73rpm
42%
17mph
Monday 10/23/23 @ 4:43 PM
189kj
75rpm
41%
16mph
Tuesday 2/21/23 @ 7:24 PM
✅
216kj
73rpm
44%
17mph
Saturday 3/11/23 @ 5:57 PM
177kj
76rpm
40%
16mph
Thursday 11/17/22 @ 6:11 PM
✅
208kj
69rpm
45%
17mph
Tuesday 11/15/22 @ 4:6 PM
183kj
74rpm
41%
16mph
Monday 11/1/21 @ 7:1 PM
✅
223kj
75rpm
44%
17mph
Thursday 11/4/21 @ 6:18 PM
200kj
74rpm
43%
17mph
Friday 8/6/21 @ 4:38 PM
✅
214kj
74rpm
44%
17mph
Thursday 8/5/21 @ 4:44 PM
191kj
79rpm
40%
16mph
Thursday 12/24/20 @ 2:51 PM
✅
239kj
79rpm
44%
18mph
Tuesday 12/29/20 @ 7:58 PM
203kj
75rpm
43%
17mph
Monday 11/9/20 @ 4:55 PM
✅
226kj
77rpm
44%
18mph
Friday 11/6/20 @ 4:54 PM
212kj
72rpm
45%
17mph
Wednesday 6/3/20 @ 8:22 PM
✅
206kj
80rpm
41%
17mph
Monday 6/1/20 @ 4:14 PM
196kj
77rpm
41%
17mph
Workouts
200
kj
Thursday 11/4/21