Shake and Bake
Workouts
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Sunday 3/15/20 @ 5:17 PM
482kj
79rpm
44%
18mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Thursday 2/6/20 @ 2:44 PM
301kj
81rpm
39%
16mph
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 3/23/20 @ 11:59 AM
410kj
90rpm
42%
19mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 3:53 PM
303kj
84rpm
39%
17mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Sunday 2/9/20 @ 7:50 PM
212kj
82rpm
39%
17mph
Saturday 10/8/22 @ 11:57 AM
✅
919kj
86rpm
53%
23mph
Thursday 11/17/22 @ 11:13 AM
kj
rpm
%
0mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Monday 2/15/21 @ 3:21 PM
208kj
94rpm
37%
17mph
Tuesday 2/26/19 @ 2:52 PM
✅
729kj
94rpm
52%
24mph
Thursday 2/28/19 @ 6:41 PM
416kj
78rpm
47%
19mph
Saturday 1/19/19 @ 4:14 PM
✅
979kj
97rpm
51%
24mph
Sunday 1/20/19 @ 10:26 PM
592kj
83rpm
46%
20mph
Saturday 10/13/18 @ 9:56 AM
✅
720kj
94rpm
51%
24mph
Monday 1/7/19 @ 4:55 PM
397kj
84rpm
44%
19mph
Workouts
482
kj
Sunday 3/15/20
410
kj
Monday 3/23/20
303
kj
Thursday 11/12/20
208
kj
Monday 2/15/21
416
kj
Thursday 2/28/19
592
kj
Sunday 1/20/19
397
kj
Monday 1/7/19