Shake and Bake
Workouts
Thursday 3/12/20 @ 10:46 AM
✅
752kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 3:53 PM
370kj
84rpm
42%
18mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Saturday 9/10/22 @ 7:9 PM
259kj
80rpm
38%
16mph
Thursday 12/24/20 @ 1:50 PM
✅
708kj
89rpm
53%
24mph
Sunday 8/16/20 @ 5:31 PM
366kj
86rpm
41%
18mph
Saturday 6/29/19 @ 4:40 PM
✅
958kj
97rpm
50%
24mph
Sunday 12/8/19 @ 5:45 PM
469kj
83rpm
41%
18mph
Friday 5/19/23 @ 11:30 AM
✅
1441kj
85rpm
55%
24mph
Saturday 6/8/19 @ 4:43 PM
653kj
80rpm
42%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Sunday 10/3/21 @ 5:42 PM
412kj
84rpm
39%
17mph
Tuesday 1/3/23 @ 11:6 AM
✅
710kj
86rpm
54%
24mph
Saturday 12/31/22 @ 9:24 PM
314kj
82rpm
39%
17mph
Monday 8/3/20 @ 11:2 AM
✅
699kj
88rpm
53%
24mph
Wednesday 9/16/20 @ 7:50 PM
324kj
83rpm
40%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 10/3/19 @ 3:27 PM
360kj
85rpm
42%
18mph
Thursday 4/18/19 @ 1:2 PM
✅
997kj
95rpm
52%
24mph
Sunday 4/21/19 @ 1:28 PM
383kj
88rpm
37%
17mph
Workouts
259
kj
Saturday 9/10/22
653
kj
Saturday 6/8/19
412
kj
Sunday 10/3/21
314
kj
Saturday 12/31/22
324
kj
Wednesday 9/16/20
383
kj
Sunday 4/21/19