Shake and Bake
Workouts
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Tuesday 4/2/24 @ 10:35 AM
270kj
83rpm
36%
16mph
Monday 1/16/23 @ 12:33 PM
✅
465kj
85rpm
54%
24mph
Tuesday 1/17/23 @ 11:8 AM
188kj
84rpm
37%
16mph
Tuesday 11/7/23 @ 11:23 AM
✅
883kj
84rpm
53%
23mph
Saturday 12/30/23 @ 2:26 PM
395kj
83rpm
38%
17mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Wednesday 9/14/22 @ 11:17 AM
268kj
86rpm
34%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 12/23/22 @ 2:26 PM
276kj
84rpm
37%
16mph
Thursday 9/28/23 @ 10:46 AM
✅
676kj
84rpm
53%
23mph
Wednesday 10/11/23 @ 10:10 AM
290kj
76rpm
40%
16mph
Thursday 10/21/21 @ 10:46 AM
✅
708kj
88rpm
53%
24mph
Monday 8/14/23 @ 10:10 AM
305kj
84rpm
37%
16mph
Thursday 8/5/21 @ 12:20 PM
✅
455kj
90rpm
52%
23mph
Wednesday 5/24/23 @ 10:6 AM
164kj
82rpm
35%
15mph
Saturday 3/4/23 @ 10:36 AM
✅
1405kj
86rpm
53%
24mph
Saturday 12/17/22 @ 12:28 PM
600kj
83rpm
39%
17mph
Saturday 2/4/23 @ 11:23 AM
✅
1160kj
87rpm
53%
24mph
Saturday 11/5/22 @ 11:27 AM
499kj
83rpm
39%
17mph
Workouts
270
kj
Tuesday 4/2/24
188
kj
Tuesday 1/17/23
395
kj
Saturday 12/30/23
276
kj
Friday 12/23/22
290
kj
Wednesday 10/11/23
305
kj
Monday 8/14/23
164
kj
Wednesday 5/24/23
600
kj
Saturday 12/17/22
499
kj
Saturday 11/5/22