Shake and Bake
Workouts
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Tuesday 9/1/20 @ 12:11 PM
222kj
97rpm
37%
18mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Saturday 9/7/19 @ 3:4 PM
318kj
86rpm
39%
17mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Tuesday 6/8/21 @ 12:16 PM
195kj
88rpm
37%
17mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/10/21 @ 3:37 PM
345kj
94rpm
34%
16mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/2/19 @ 11:26 PM
354kj
90rpm
39%
18mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 4/8/19 @ 10:57 PM
390kj
92rpm
41%
19mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Thursday 5/2/19 @ 10:38 PM
346kj
94rpm
38%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Tuesday 4/2/19 @ 11:16 PM
376kj
96rpm
38%
18mph
Friday 2/1/19 @ 10:52 AM
✅
720kj
94rpm
51%
24mph
Tuesday 1/29/19 @ 11:32 PM
356kj
92rpm
39%
18mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Monday 1/21/19 @ 1:36 PM
353kj
90rpm
40%
18mph
Workouts
222
kj
Tuesday 9/1/20
318
kj
Saturday 9/7/19
195
kj
Tuesday 6/8/21
345
kj
Saturday 4/10/21