Shake and Bake
Workouts
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Saturday 8/28/21 @ 12:55 PM
360kj
80rpm
43%
18mph
Wednesday 10/11/23 @ 1:47 PM
✅
476kj
84rpm
55%
24mph
Monday 11/27/23 @ 10:23 PM
226kj
70rpm
46%
18mph
Monday 11/1/21 @ 10:58 AM
✅
725kj
89rpm
53%
24mph
Saturday 10/2/21 @ 11:39 AM
353kj
75rpm
44%
18mph
Friday 9/22/23 @ 10:36 AM
✅
879kj
84rpm
53%
23mph
Saturday 7/1/23 @ 2:48 PM
410kj
76rpm
42%
17mph
Thursday 9/7/23 @ 10:47 AM
✅
471kj
85rpm
54%
24mph
Thursday 9/7/23 @ 12:18 PM
216kj
71rpm
46%
17mph
Sunday 9/3/23 @ 11:36 AM
✅
464kj
85rpm
54%
24mph
Thursday 5/11/23 @ 11:40 AM
193kj
75rpm
42%
17mph
Tuesday 8/23/22 @ 10:17 AM
✅
724kj
88rpm
54%
24mph
Wednesday 1/11/23 @ 1:6 PM
350kj
76rpm
45%
18mph
Sunday 10/31/21 @ 10:0 AM
✅
692kj
88rpm
53%
23mph
Monday 10/18/21 @ 11:51 AM
312kj
81rpm
41%
17mph
Friday 7/2/21 @ 12:41 PM
✅
485kj
88rpm
54%
24mph
Monday 1/4/21 @ 1:8 PM
217kj
75rpm
43%
17mph
Thursday 6/13/19 @ 1:53 PM
✅
318kj
96rpm
50%
24mph
Saturday 6/15/19 @ 12:12 PM
104kj
82rpm
36%
15mph
Workouts
410
kj
Saturday 7/1/23
193
kj
Thursday 5/11/23
312
kj
Monday 10/18/21
104
kj
Saturday 6/15/19