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Shake and Bake
angieverb
178 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Saturday 10/30/21 @ 9:51 AM
β
702
kj
89
rpm
53
%
24
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 1/15/22 @ 3:38 PM
242
kj
87
rpm
35
%
15
mph
Thursday 7/27/23 @ 10:38 AM
β
707
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 12/7/21 @ 11:20 PM
254
kj
83
rpm
37
%
16
mph
Monday 4/13/20 @ 10:51 AM
β
769
kj
90
rpm
54
%
24
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/29/20 @ 11:11 PM
335
kj
86
rpm
39
%
17
mph
Saturday 11/23/19 @ 1:43 PM
β
977
kj
90
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 10:23 PM
441
kj
87
rpm
40
%
18
mph
Saturday 2/22/20 @ 11:6 AM
β
740
kj
91
rpm
53
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 2/22/20 @ 1:33 AM
309
kj
86
rpm
39
%
17
mph
Saturday 2/1/20 @ 2:44 PM
β
994
kj
91
rpm
53
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 2/1/20 @ 2:40 PM
424
kj
81
rpm
41
%
17
mph
Friday 6/5/20 @ 2:0 PM
β
464
kj
89
rpm
52
%
23
mph
30 min Power Zone Max Ride
Denis Morton
View Class
Share
Friday 5/29/20 @ 11:54 PM
204
kj
79
rpm
40
%
16
mph
Thursday 6/2/22 @ 11:18 AM
β
709
kj
84
rpm
55
%
24
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Sunday 3/27/22 @ 5:27 PM
263
kj
88
rpm
36
%
16
mph
Monday 12/9/19 @ 11:58 AM
β
241
kj
90
rpm
53
%
24
mph
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
Wednesday 12/18/19 @ 1:15 AM
93
kj
87
rpm
37
%
16
mph
Thursday 5/30/19 @ 9:58 AM
β
724
kj
96
rpm
51
%
24
mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
Thursday 5/30/19 @ 7:36 PM
304
kj
59
rpm
48
%
15
mph
Previous Workouts
Next Workouts
angieverb
178 π₯
Beat d_price304
VS
d_price304
Almost Heaven WV
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
702
kj
Saturday 10/30/21
242
kj
Saturday 1/15/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
707
kj
Thursday 7/27/23
254
kj
Tuesday 12/7/21
45 min Power Zone Ride
Denis Morton
View Class
Share
β
769
kj
Monday 4/13/20
335
kj
Monday 6/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
977
kj
Saturday 11/23/19
441
kj
Sunday 6/28/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
β
740
kj
Saturday 2/22/20
309
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
994
kj
Saturday 2/1/20
424
kj
Saturday 2/1/20
30 min Power Zone Max Ride
Denis Morton
View Class
Share
β
464
kj
Friday 6/5/20
204
kj
Friday 5/29/20
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
β
709
kj
Thursday 6/2/22
263
kj
Sunday 3/27/22
15 min Move for More: HIIT Ride
Denis Morton
View Class
Share
β
241
kj
Monday 12/9/19
93
kj
Wednesday 12/18/19
45 min Intervals & Arms Ride
Robin ArzΓ³n
View Class
Share
β
724
kj
Thursday 5/30/19
304
kj
Thursday 5/30/19
Previous Workouts
Next Workouts