Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 6/12/21 @ 2:39 PM
453kj
78rpm
49%
20mph
Saturday 10/8/22 @ 9:49 AM
✅
712kj
87rpm
54%
24mph
Monday 11/7/22 @ 10:13 AM
432kj
84rpm
44%
20mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Monday 8/26/19 @ 9:13 AM
454kj
81rpm
47%
20mph
Monday 12/12/22 @ 11:6 AM
✅
676kj
87rpm
52%
23mph
Thursday 12/8/22 @ 9:23 PM
431kj
80rpm
46%
20mph
Sunday 6/16/19 @ 9:49 AM
✅
980kj
95rpm
51%
24mph
Thursday 7/18/19 @ 9:6 AM
617kj
82rpm
46%
20mph
Tuesday 2/4/20 @ 12:11 PM
✅
483kj
90rpm
53%
24mph
Monday 11/30/20 @ 11:3 PM
273kj
78rpm
46%
19mph
Saturday 4/27/19 @ 2:41 PM
✅
494kj
96rpm
51%
24mph
Wednesday 6/17/20 @ 11:33 PM
322kj
81rpm
49%
20mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Monday 5/20/19 @ 9:23 AM
298kj
81rpm
48%
20mph
Thursday 4/4/19 @ 10:46 AM
✅
738kj
93rpm
52%
24mph
Tuesday 10/23/18 @ 8:56 AM
398kj
84rpm
43%
19mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Friday 3/1/19 @ 6:55 PM
392kj
79rpm
46%
19mph
Workouts
453
kj
Saturday 6/12/21
432
kj
Monday 11/7/22
431
kj
Thursday 12/8/22
273
kj
Monday 11/30/20
392
kj
Friday 3/1/19