Shake and Bake
Workouts
Thursday 11/19/20 @ 11:54 AM
✅
702kj
90rpm
52%
24mph
Monday 11/16/20 @ 10:36 PM
415kj
79rpm
47%
19mph
Saturday 2/22/20 @ 11:53 AM
✅
505kj
91rpm
53%
24mph
Thursday 2/20/20 @ 2:57 PM
281kj
86rpm
44%
19mph
Monday 2/3/20 @ 2:30 PM
✅
748kj
89rpm
54%
24mph
Monday 2/3/20 @ 2:28 PM
422kj
83rpm
45%
19mph
Thursday 1/7/21 @ 10:58 AM
✅
460kj
92rpm
51%
24mph
Saturday 1/30/21 @ 1:28 PM
272kj
88rpm
43%
19mph
Tuesday 11/10/20 @ 11:40 AM
✅
479kj
91rpm
53%
24mph
Monday 11/2/20 @ 5:4 PM
283kj
83rpm
45%
19mph
Saturday 6/22/19 @ 1:44 PM
✅
984kj
96rpm
51%
24mph
Thursday 5/7/20 @ 2:35 PM
558kj
82rpm
46%
19mph
Saturday 2/20/21 @ 11:23 AM
✅
739kj
91rpm
53%
24mph
Saturday 11/21/20 @ 3:46 PM
434kj
84rpm
45%
19mph
Tuesday 4/7/20 @ 10:2 AM
✅
749kj
90rpm
53%
24mph
Monday 4/6/20 @ 6:25 PM
440kj
84rpm
45%
19mph
Friday 10/11/19 @ 11:5 AM
✅
743kj
92rpm
53%
24mph
Thursday 2/13/20 @ 8:23 PM
406kj
86rpm
43%
19mph
Friday 8/16/19 @ 2:28 PM
✅
328kj
97rpm
51%
24mph
Saturday 8/24/19 @ 6:23 PM
156kj
82rpm
43%
18mph
Workouts
415
kj
Monday 11/16/20
272
kj
Saturday 1/30/21
283
kj
Monday 11/2/20
434
kj
Saturday 11/21/20
406
kj
Thursday 2/13/20