Shake and Bake
Workouts
Monday 1/20/20 @ 3:24 PM
✅
487kj
91rpm
52%
24mph
Thursday 1/28/21 @ 11:32 AM
197kj
86rpm
37%
16mph
Wednesday 10/13/21 @ 10:1 AM
✅
723kj
90rpm
53%
24mph
Monday 1/15/24 @ 12:18 PM
390kj
85rpm
41%
18mph
Wednesday 12/20/23 @ 11:29 AM
✅
884kj
86rpm
52%
23mph
Saturday 1/13/24 @ 2:2 PM
518kj
81rpm
44%
19mph
Saturday 12/16/23 @ 12:58 PM
✅
883kj
85rpm
53%
23mph
Saturday 12/16/23 @ 12:56 PM
538kj
83rpm
44%
19mph
Monday 5/16/22 @ 11:0 AM
✅
701kj
84rpm
55%
24mph
Sunday 2/27/22 @ 4:34 PM
360kj
91rpm
40%
18mph
Saturday 12/4/21 @ 11:4 AM
✅
444kj
87rpm
53%
23mph
Saturday 12/19/20 @ 12:27 PM
176kj
80rpm
38%
16mph
Sunday 2/20/22 @ 11:32 AM
✅
728kj
88rpm
54%
24mph
Wednesday 9/29/21 @ 10:17 AM
276kj
88rpm
36%
16mph
Saturday 4/3/21 @ 11:27 AM
✅
931kj
88rpm
54%
24mph
Saturday 5/15/21 @ 11:22 AM
475kj
86rpm
41%
18mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Sunday 2/21/21 @ 12:43 PM
655kj
84rpm
40%
18mph
Friday 12/18/20 @ 2:46 PM
✅
483kj
89rpm
54%
24mph
Wednesday 12/16/20 @ 12:25 AM
205kj
82rpm
40%
17mph
Workouts
197
kj
Thursday 1/28/21
518
kj
Saturday 1/13/24
538
kj
Saturday 12/16/23
360
kj
Sunday 2/27/22
176
kj
Saturday 12/19/20
276
kj
Wednesday 9/29/21
475
kj
Saturday 5/15/21
655
kj
Sunday 2/21/21
205
kj
Wednesday 12/16/20