Shake and Bake
Workouts
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Monday 7/6/20 @ 10:12 AM
361kj
84rpm
41%
18mph
Thursday 10/13/22 @ 10:3 AM
✅
714kj
88rpm
53%
24mph
Thursday 11/12/20 @ 12:2 PM
430kj
86rpm
44%
19mph
Wednesday 2/26/20 @ 2:53 PM
✅
483kj
90rpm
53%
24mph
Saturday 7/4/20 @ 1:18 PM
241kj
86rpm
41%
18mph
Saturday 8/22/20 @ 11:56 AM
✅
953kj
94rpm
51%
24mph
Saturday 11/14/20 @ 4:48 PM
652kj
85rpm
47%
20mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Wednesday 7/1/20 @ 1:49 PM
264kj
90rpm
41%
19mph
Saturday 5/21/22 @ 11:23 AM
✅
441kj
82rpm
55%
23mph
Wednesday 4/6/22 @ 9:54 AM
287kj
82rpm
45%
19mph
Saturday 3/26/22 @ 10:42 AM
✅
902kj
89rpm
52%
23mph
Saturday 3/26/22 @ 2:23 PM
648kj
82rpm
48%
20mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Tuesday 12/15/20 @ 10:52 PM
447kj
87rpm
44%
20mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Saturday 10/23/21 @ 1:48 PM
513kj
83rpm
43%
19mph
Saturday 10/16/21 @ 9:50 AM
✅
1163kj
89rpm
52%
24mph
Sunday 10/17/21 @ 2:23 PM
785kj
79rpm
48%
20mph
Workouts
430
kj
Thursday 11/12/20
241
kj
Saturday 7/4/20
652
kj
Saturday 11/14/20
287
kj
Wednesday 4/6/22
648
kj
Saturday 3/26/22
447
kj
Tuesday 12/15/20
513
kj
Saturday 10/23/21
785
kj
Sunday 10/17/21