Shake and Bake
Workouts
Saturday 10/30/21 @ 9:51 AM
✅
702kj
89rpm
53%
24mph
Wednesday 1/12/22 @ 11:43 PM
314kj
86rpm
39%
17mph
Wednesday 3/22/23 @ 10:47 AM
✅
974kj
88rpm
53%
24mph
Monday 8/30/21 @ 10:25 PM
439kj
88rpm
39%
18mph
Thursday 7/27/23 @ 10:38 AM
✅
707kj
86rpm
54%
24mph
Wednesday 4/28/21 @ 10:0 PM
327kj
90rpm
38%
18mph
Thursday 2/6/20 @ 3:13 PM
✅
483kj
88rpm
53%
24mph
Thursday 11/19/20 @ 11:19 AM
202kj
87rpm
38%
17mph
Friday 11/18/22 @ 11:17 AM
✅
946kj
86rpm
54%
24mph
Sunday 1/10/21 @ 9:48 PM
451kj
89rpm
39%
18mph
Monday 11/8/21 @ 11:37 AM
✅
691kj
88rpm
52%
23mph
Monday 11/8/21 @ 10:59 PM
332kj
93rpm
35%
17mph
Monday 9/9/19 @ 10:2 AM
✅
235kj
93rpm
51%
24mph
Friday 2/5/21 @ 11:49 PM
87kj
82rpm
38%
16mph
Monday 11/16/20 @ 11:31 AM
✅
460kj
91rpm
52%
23mph
Thursday 2/4/21 @ 11:19 PM
235kj
95rpm
38%
18mph
Saturday 10/10/20 @ 11:56 AM
✅
1409kj
89rpm
52%
24mph
Saturday 12/26/20 @ 9:56 PM
701kj
90rpm
39%
18mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Saturday 10/24/20 @ 11:12 AM
234kj
76rpm
46%
18mph
Workouts
314
kj
Wednesday 1/12/22
439
kj
Monday 8/30/21
327
kj
Wednesday 4/28/21
202
kj
Thursday 11/19/20
451
kj
Sunday 1/10/21
235
kj
Thursday 2/4/21
701
kj
Saturday 12/26/20
234
kj
Saturday 10/24/20