Shake and Bake
Workouts
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Wednesday 9/2/20 @ 11:0 AM
641kj
91rpm
50%
23mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:0 PM
1268kj
96rpm
48%
23mph
Tuesday 7/26/22 @ 10:16 AM
✅
1459kj
85rpm
55%
24mph
Saturday 1/14/23 @ 7:35 PM
1122kj
91rpm
47%
22mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 4/11/20 @ 4:0 PM
1216kj
98rpm
47%
22mph
Saturday 4/9/22 @ 11:25 AM
✅
1140kj
87rpm
53%
23mph
Wednesday 9/28/22 @ 10:59 AM
890kj
88rpm
46%
21mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 8/8/21 @ 12:46 PM
829kj
102rpm
46%
23mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/16/21 @ 12:42 PM
633kj
95rpm
48%
23mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Thursday 9/30/21 @ 2:23 PM
0kj
0rpm
0%
0mph
Wednesday 5/26/21 @ 10:0 AM
✅
451kj
90rpm
52%
23mph
Monday 7/5/21 @ 10:37 PM
402kj
103rpm
44%
22mph
Friday 6/14/19 @ 1:55 PM
462kj
92rpm
51%
24mph
Sunday 6/7/20 @ 3:11 PM
✅
483kj
91rpm
54%
24mph
Workouts
641
kj
Wednesday 9/2/20
1268
kj
Saturday 5/9/20
1122
kj
Saturday 1/14/23
1216
kj
Saturday 4/11/20
890
kj
Wednesday 9/28/22
829
kj
Sunday 8/8/21
633
kj
Tuesday 11/16/21
0
kj
Thursday 9/30/21
402
kj
Monday 7/5/21