Shake and Bake
Workouts
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Sunday 1/24/21 @ 6:7 PM
283kj
87rpm
44%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Sunday 3/7/21 @ 4:16 PM
253kj
87rpm
42%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 1/10/20 @ 6:15 PM
607kj
87rpm
45%
20mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Wednesday 8/14/19 @ 3:11 PM
458kj
92rpm
43%
20mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 12/8/19 @ 4:35 PM
412kj
92rpm
42%
19mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 7/30/19 @ 3:23 PM
446kj
81rpm
47%
20mph
Tuesday 12/3/19 @ 4:3 PM
✅
154kj
94rpm
50%
24mph
Tuesday 12/31/19 @ 3:7 PM
88kj
85rpm
43%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/30/19 @ 7:29 PM
487kj
94rpm
43%
20mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Saturday 11/3/18 @ 2:13 PM
470kj
86rpm
47%
20mph
Saturday 10/27/18 @ 4:40 PM
✅
953kj
94rpm
51%
24mph
Saturday 10/27/18 @ 4:36 PM
645kj
86rpm
47%
20mph
Workouts
283
kj
Sunday 1/24/21
253
kj
Sunday 3/7/21
607
kj
Friday 1/10/20
412
kj
Sunday 12/8/19
446
kj
Tuesday 7/30/19
645
kj
Saturday 10/27/18