Shake and Bake
Workouts
Friday 7/7/23 @ 10:42 AM
✅
930kj
86rpm
53%
24mph
Monday 6/19/23 @ 3:58 PM
541kj
71rpm
49%
19mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 9/16/20 @ 3:12 PM
406kj
73rpm
43%
17mph
Saturday 11/9/19 @ 3:1 PM
✅
988kj
91rpm
53%
24mph
Saturday 6/26/21 @ 12:0 AM
575kj
76rpm
48%
19mph
Monday 7/25/22 @ 10:30 AM
✅
476kj
87rpm
54%
24mph
Saturday 4/22/23 @ 3:31 PM
266kj
74rpm
47%
19mph
Saturday 12/31/22 @ 12:32 PM
✅
685kj
84rpm
54%
23mph
Tuesday 1/17/23 @ 2:8 PM
352kj
75rpm
48%
20mph
Thursday 6/9/22 @ 10:29 AM
✅
716kj
86rpm
55%
24mph
Sunday 11/6/22 @ 5:6 PM
414kj
78rpm
46%
19mph
Thursday 10/14/21 @ 10:7 AM
✅
697kj
90rpm
52%
24mph
Wednesday 10/5/22 @ 10:18 PM
359kj
76rpm
45%
18mph
Friday 9/9/22 @ 11:8 AM
✅
937kj
85rpm
54%
24mph
Sunday 10/24/21 @ 8:31 PM
511kj
78rpm
45%
19mph
Monday 5/10/21 @ 10:29 AM
✅
731kj
90rpm
53%
24mph
Thursday 3/3/22 @ 5:42 PM
419kj
84rpm
44%
19mph
Wednesday 5/12/21 @ 10:2 AM
✅
150kj
88rpm
52%
23mph
Friday 8/13/21 @ 12:20 AM
89kj
63rpm
54%
19mph
Workouts
541
kj
Monday 6/19/23
406
kj
Wednesday 9/16/20
575
kj
Saturday 6/26/21
266
kj
Saturday 4/22/23
352
kj
Tuesday 1/17/23
414
kj
Sunday 11/6/22
359
kj
Wednesday 10/5/22
511
kj
Sunday 10/24/21