Shake and Bake
Workouts
Tuesday 2/25/20 @ 11:0 AM
✅
730kj
92rpm
52%
24mph
Wednesday 2/26/20 @ 3:56 PM
323kj
85rpm
40%
17mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Saturday 9/5/20 @ 8:0 AM
220kj
79rpm
42%
17mph
Wednesday 9/22/21 @ 9:58 AM
✅
473kj
88rpm
53%
24mph
Wednesday 12/7/22 @ 9:12 AM
210kj
87rpm
36%
16mph
Tuesday 3/3/20 @ 11:54 AM
✅
750kj
89rpm
54%
24mph
Thursday 7/23/20 @ 4:1 PM
387kj
86rpm
42%
19mph
Thursday 4/11/19 @ 9:58 AM
✅
742kj
94rpm
52%
24mph
Monday 7/1/19 @ 2:0 PM
353kj
79rpm
42%
17mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 1/10/21 @ 1:5 AM
225kj
77rpm
43%
18mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 4/27/19 @ 6:46 PM
725kj
81rpm
44%
18mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Sunday 5/24/20 @ 9:15 PM
601kj
82rpm
43%
18mph
Monday 4/15/19 @ 1:25 PM
✅
311kj
92rpm
52%
24mph
Friday 4/19/19 @ 10:28 PM
169kj
83rpm
43%
18mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Thursday 4/4/19 @ 1:21 PM
372kj
87rpm
41%
18mph
Workouts
323
kj
Wednesday 2/26/20
220
kj
Saturday 9/5/20
210
kj
Wednesday 12/7/22
725
kj
Saturday 4/27/19
601
kj
Sunday 5/24/20