Shake and Bake
Workouts
Friday 1/19/24 @ 11:37 AM
✅
692kj
85rpm
54%
23mph
Tuesday 9/28/21 @ 11:0 AM
320kj
85rpm
39%
17mph
Wednesday 1/10/24 @ 12:12 PM
✅
662kj
85rpm
53%
23mph
Saturday 1/13/24 @ 2:56 PM
270kj
86rpm
36%
16mph
Wednesday 1/29/20 @ 11:0 AM
✅
733kj
92rpm
52%
24mph
Friday 3/12/21 @ 3:39 PM
330kj
81rpm
40%
17mph
Monday 8/9/21 @ 10:51 AM
✅
699kj
89rpm
52%
24mph
Tuesday 1/11/22 @ 4:34 PM
282kj
90rpm
36%
16mph
Friday 1/28/22 @ 11:20 AM
✅
693kj
89rpm
53%
23mph
Monday 7/12/21 @ 2:39 PM
320kj
87rpm
38%
17mph
Saturday 5/28/22 @ 10:51 AM
✅
692kj
86rpm
54%
23mph
Thursday 4/21/22 @ 2:33 PM
315kj
91rpm
37%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Wednesday 10/20/21 @ 2:40 PM
290kj
85rpm
38%
17mph
Wednesday 10/2/19 @ 11:0 AM
✅
742kj
93rpm
52%
24mph
Thursday 10/3/19 @ 3:59 PM
383kj
86rpm
42%
18mph
Tuesday 4/17/18 @ 1:16 PM
✅
154kj
92rpm
51%
24mph
Monday 6/24/19 @ 1:35 PM
45kj
80rpm
34%
14mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Monday 12/31/18 @ 4:40 PM
224kj
79rpm
50%
21mph
Workouts
320
kj
Tuesday 9/28/21
270
kj
Saturday 1/13/24
330
kj
Friday 3/12/21
282
kj
Tuesday 1/11/22
320
kj
Monday 7/12/21
315
kj
Thursday 4/21/22
290
kj
Wednesday 10/20/21