Shake and Bake
Workouts
Monday 4/19/21 @ 10:0 AM
✅
695kj
89rpm
53%
24mph
Monday 12/6/21 @ 2:25 PM
348kj
87rpm
40%
18mph
Tuesday 11/29/22 @ 10:39 AM
✅
465kj
87rpm
53%
24mph
Wednesday 9/1/21 @ 1:23 PM
233kj
87rpm
41%
18mph
Saturday 5/20/23 @ 11:57 AM
✅
715kj
85rpm
54%
24mph
Saturday 6/24/23 @ 8:33 PM
296kj
84rpm
39%
17mph
Friday 1/31/20 @ 11:43 AM
✅
495kj
92rpm
52%
24mph
Thursday 8/6/20 @ 1:14 PM
201kj
91rpm
37%
17mph
Sunday 1/26/20 @ 11:18 AM
✅
488kj
91rpm
52%
24mph
Sunday 8/16/20 @ 2:42 PM
225kj
86rpm
40%
18mph
Saturday 8/14/21 @ 11:22 AM
✅
322kj
89rpm
53%
24mph
Wednesday 4/7/21 @ 12:55 PM
105kj
82rpm
36%
15mph
Monday 11/29/21 @ 11:43 AM
✅
879kj
86rpm
53%
23mph
Sunday 3/27/22 @ 2:22 PM
465kj
85rpm
41%
18mph
Saturday 10/23/21 @ 9:55 AM
✅
901kj
89rpm
52%
23mph
Wednesday 7/14/21 @ 1:12 PM
439kj
88rpm
39%
18mph
Friday 6/14/19 @ 9:51 AM
✅
730kj
96rpm
51%
24mph
Monday 4/20/20 @ 1:2 PM
374kj
80rpm
44%
18mph
Friday 12/28/18 @ 1:25 PM
✅
703kj
91rpm
52%
24mph
Saturday 12/29/18 @ 2:6 PM
359kj
79rpm
44%
18mph
Workouts
348
kj
Monday 12/6/21
233
kj
Wednesday 9/1/21
296
kj
Saturday 6/24/23
201
kj
Thursday 8/6/20
465
kj
Sunday 3/27/22
439
kj
Wednesday 7/14/21
359
kj
Saturday 12/29/18