Shake and Bake
Workouts
Monday 11/16/20 @ 10:57 AM
✅
483kj
93rpm
52%
24mph
Friday 11/20/20 @ 12:54 PM
200kj
85rpm
38%
17mph
Saturday 12/21/19 @ 5:41 PM
✅
960kj
90rpm
52%
24mph
Friday 1/22/21 @ 12:54 PM
334kj
83rpm
36%
16mph
Monday 3/30/20 @ 10:48 AM
✅
512kj
90rpm
54%
24mph
Friday 5/22/20 @ 12:41 PM
169kj
88rpm
35%
16mph
Sunday 9/25/22 @ 10:1 AM
✅
725kj
87rpm
54%
24mph
Sunday 11/29/20 @ 5:25 PM
297kj
84rpm
38%
17mph
Monday 2/28/22 @ 12:2 PM
✅
722kj
87rpm
54%
24mph
Wednesday 7/29/20 @ 12:43 PM
255kj
82rpm
37%
16mph
Thursday 4/9/20 @ 1:12 PM
✅
740kj
88rpm
54%
24mph
Tuesday 3/3/20 @ 2:38 AM
249kj
88rpm
35%
16mph
Thursday 6/25/20 @ 11:41 AM
✅
477kj
91rpm
53%
24mph
Friday 6/5/20 @ 12:24 PM
167kj
83rpm
36%
16mph
Wednesday 2/19/20 @ 11:47 AM
✅
745kj
91rpm
53%
24mph
Tuesday 6/16/20 @ 12:21 PM
266kj
94rpm
34%
16mph
Saturday 9/28/19 @ 10:31 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/3/20 @ 12:30 PM
314kj
83rpm
35%
15mph
Tuesday 9/4/18 @ 10:43 AM
✅
288kj
89rpm
51%
23mph
Sunday 9/2/18 @ 2:48 AM
96kj
77rpm
36%
15mph
Workouts
200
kj
Friday 11/20/20
334
kj
Friday 1/22/21
255
kj
Wednesday 7/29/20
266
kj
Tuesday 6/16/20
314
kj
Wednesday 6/3/20