Shake and Bake
Workouts
Monday 4/1/19 @ 12:54 PM
✅
483kj
91rpm
53%
24mph
Monday 11/13/17 @ 4:26 PM
193kj
79rpm
40%
17mph
Saturday 11/2/19 @ 10:2 AM
✅
511kj
95rpm
52%
24mph
Friday 11/1/19 @ 6:17 PM
226kj
69rpm
47%
18mph
Monday 6/17/19 @ 9:49 AM
✅
151kj
91rpm
51%
23mph
Tuesday 5/8/18 @ 9:15 PM
71kj
84rpm
41%
17mph
Wednesday 5/29/19 @ 10:55 AM
✅
708kj
93rpm
52%
24mph
Wednesday 5/29/19 @ 4:39 PM
341kj
70rpm
47%
18mph
Monday 4/15/19 @ 9:48 AM
✅
756kj
95rpm
52%
24mph
Monday 4/15/19 @ 4:36 PM
283kj
77rpm
39%
16mph
Tuesday 3/26/19 @ 1:31 PM
✅
699kj
93rpm
51%
24mph
Wednesday 3/27/19 @ 4:43 PM
143kj
69rpm
32%
12mph
Sunday 1/20/19 @ 11:43 AM
✅
320kj
95rpm
51%
24mph
Tuesday 11/21/17 @ 6:13 PM
113kj
89rpm
35%
16mph
Friday 1/11/19 @ 10:49 AM
✅
161kj
73rpm
63%
24mph
Tuesday 4/17/18 @ 3:3 PM
86kj
65rpm
51%
19mph
Saturday 1/26/19 @ 2:4 PM
✅
972kj
96rpm
51%
24mph
Monday 1/21/19 @ 2:34 PM
411kj
85rpm
39%
17mph
Friday 11/17/17 @ 11:1 AM
✅
884kj
85rpm
53%
23mph
Friday 11/17/17 @ 8:31 PM
376kj
78rpm
40%
16mph
Workouts
113
kj
Tuesday 11/21/17
411
kj
Monday 1/21/19
376
kj
Friday 11/17/17