Shake and Bake
Workouts
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Thursday 9/28/23 @ 1:11 AM
222kj
76rpm
36%
15mph
Wednesday 10/5/22 @ 11:0 AM
✅
698kj
86rpm
54%
23mph
Friday 10/14/22 @ 11:5 PM
205kj
77rpm
33%
14mph
Thursday 10/28/21 @ 10:46 AM
✅
714kj
88rpm
54%
24mph
Thursday 9/3/20 @ 2:58 AM
209kj
84rpm
33%
14mph
Saturday 11/9/19 @ 5:38 PM
✅
1480kj
91rpm
53%
24mph
Saturday 5/9/20 @ 4:12 PM
348kj
79rpm
33%
13mph
Thursday 5/28/20 @ 1:5 PM
✅
454kj
88rpm
53%
23mph
Wednesday 5/27/20 @ 8:31 PM
122kj
83rpm
32%
14mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Saturday 3/6/21 @ 6:44 PM
440kj
81rpm
35%
15mph
Monday 10/3/22 @ 10:34 AM
✅
720kj
87rpm
54%
24mph
Monday 10/3/22 @ 11:15 AM
202kj
79rpm
34%
14mph
Sunday 8/21/22 @ 10:48 AM
✅
974kj
87rpm
54%
24mph
Sunday 6/26/22 @ 12:18 AM
272kj
76rpm
36%
14mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Tuesday 8/25/20 @ 2:42 AM
217kj
81rpm
35%
15mph
Sunday 10/17/21 @ 12:18 PM
✅
471kj
87rpm
54%
24mph
Sunday 10/3/21 @ 1:2 PM
115kj
90rpm
29%
13mph
Workouts
222
kj
Thursday 9/28/23
209
kj
Thursday 9/3/20
348
kj
Saturday 5/9/20
122
kj
Wednesday 5/27/20
440
kj
Saturday 3/6/21
202
kj
Monday 10/3/22
272
kj
Sunday 6/26/22
217
kj
Tuesday 8/25/20
115
kj
Sunday 10/3/21