Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Monday 1/17/22 @ 4:43 PM
401kj
88rpm
41%
18mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Wednesday 7/14/21 @ 2:48 PM
387kj
92rpm
40%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Thursday 9/5/19 @ 9:58 AM
423kj
86rpm
44%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Thursday 11/10/22 @ 11:3 AM
243kj
87rpm
40%
18mph
Saturday 3/18/23 @ 11:19 AM
✅
459kj
85rpm
53%
23mph
Tuesday 1/11/22 @ 11:18 AM
254kj
92rpm
40%
18mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Monday 2/25/19 @ 12:25 PM
360kj
84rpm
42%
18mph
Friday 1/25/19 @ 11:44 AM
✅
304kj
90rpm
52%
23mph
Tuesday 2/5/19 @ 11:45 AM
152kj
82rpm
42%
18mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Friday 1/18/19 @ 12:27 PM
339kj
79rpm
43%
18mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Sunday 10/21/18 @ 2:29 PM
435kj
85rpm
41%
18mph
Saturday 10/6/18 @ 10:34 AM
✅
466kj
91rpm
52%
24mph
Sunday 10/7/18 @ 4:31 PM
292kj
73rpm
50%
19mph
Workouts
387
kj
Wednesday 7/14/21
243
kj
Thursday 11/10/22
254
kj
Tuesday 1/11/22
360
kj
Monday 2/25/19
339
kj
Friday 1/18/19
435
kj
Sunday 10/21/18