Shake and Bake
Workouts
Wednesday 2/7/24 @ 11:49 AM
✅
452kj
87rpm
52%
23mph
Sunday 5/12/24 @ 10:58 PM
184kj
71rpm
41%
16mph
Friday 9/9/22 @ 10:21 AM
✅
717kj
87rpm
54%
24mph
Tuesday 9/6/22 @ 11:50 PM
350kj
81rpm
43%
18mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Friday 2/4/22 @ 10:40 PM
200kj
84rpm
39%
17mph
Sunday 2/26/23 @ 1:42 PM
✅
493kj
85rpm
55%
24mph
Sunday 2/19/23 @ 1:45 AM
231kj
75rpm
44%
17mph
Monday 1/27/20 @ 11:38 AM
✅
745kj
89rpm
54%
24mph
Monday 10/25/21 @ 10:49 PM
316kj
84rpm
39%
17mph
Saturday 4/8/23 @ 10:15 AM
✅
929kj
88rpm
52%
24mph
Saturday 10/2/21 @ 1:16 PM
389kj
81rpm
39%
16mph
Thursday 5/6/21 @ 9:56 AM
✅
463kj
89rpm
52%
23mph
Tuesday 3/14/23 @ 10:2 PM
210kj
81rpm
39%
17mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Saturday 6/5/21 @ 1:12 AM
414kj
82rpm
39%
17mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Tuesday 4/21/20 @ 12:41 AM
251kj
77rpm
38%
15mph
Thursday 5/2/19 @ 2:57 PM
✅
494kj
96rpm
51%
24mph
Wednesday 5/13/20 @ 10:26 AM
152kj
78rpm
36%
15mph
Workouts
184
kj
Sunday 5/12/24
350
kj
Tuesday 9/6/22
200
kj
Friday 2/4/22
389
kj
Saturday 10/2/21
152
kj
Wednesday 5/13/20