Shake and Bake
Workouts
Friday 11/11/22 @ 11:23 AM
✅
463kj
86rpm
53%
23mph
Wednesday 10/26/22 @ 2:2 AM
304kj
84rpm
46%
20mph
Friday 3/24/23 @ 12:36 PM
✅
466kj
84rpm
54%
24mph
Thursday 11/25/21 @ 1:59 AM
288kj
84rpm
45%
20mph
Monday 12/28/20 @ 11:46 AM
✅
731kj
90rpm
53%
24mph
Tuesday 2/23/21 @ 2:24 AM
485kj
90rpm
45%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Sunday 9/20/20 @ 12:56 AM
293kj
84rpm
46%
20mph
Tuesday 4/16/19 @ 10:46 AM
✅
725kj
94rpm
52%
24mph
Wednesday 4/17/19 @ 1:10 AM
376kj
79rpm
45%
19mph
Tuesday 3/19/19 @ 9:52 AM
✅
730kj
96rpm
51%
24mph
Wednesday 11/14/18 @ 1:15 AM
331kj
86rpm
40%
18mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Saturday 9/29/18 @ 10:58 PM
422kj
86rpm
39%
17mph
Wednesday 2/6/19 @ 3:15 PM
✅
726kj
96rpm
51%
24mph
Thursday 2/7/19 @ 1:46 AM
363kj
87rpm
41%
18mph
Monday 11/5/18 @ 10:42 AM
✅
731kj
96rpm
51%
24mph
Tuesday 11/6/18 @ 1:23 AM
341kj
88rpm
39%
17mph
Wednesday 4/18/18 @ 9:57 AM
✅
705kj
94rpm
51%
24mph
Wednesday 4/18/18 @ 10:53 PM
372kj
79rpm
44%
18mph
Workouts
304
kj
Wednesday 10/26/22
288
kj
Thursday 11/25/21
293
kj
Sunday 9/20/20
376
kj
Wednesday 4/17/19
331
kj
Wednesday 11/14/18
422
kj
Saturday 9/29/18