Shake and Bake
Workouts
Sunday 1/12/20 @ 12:10 PM
✅
731kj
88rpm
54%
24mph
Wednesday 1/22/20 @ 12:43 AM
321kj
80rpm
42%
17mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 12/11/19 @ 1:47 AM
316kj
75rpm
42%
17mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Thursday 11/21/19 @ 2:55 AM
321kj
80rpm
42%
17mph
Sunday 9/13/20 @ 10:20 AM
✅
231kj
90rpm
52%
24mph
Wednesday 9/9/20 @ 10:48 PM
89kj
71rpm
41%
15mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Sunday 12/30/18 @ 8:37 PM
263kj
85rpm
37%
16mph
Wednesday 5/8/19 @ 1:7 PM
✅
498kj
96rpm
51%
24mph
Friday 5/10/19 @ 12:49 AM
195kj
73rpm
41%
16mph
Wednesday 2/27/19 @ 10:55 AM
✅
739kj
95rpm
52%
24mph
Monday 6/10/19 @ 10:34 PM
328kj
70rpm
44%
17mph
Saturday 1/12/19 @ 11:36 AM
✅
972kj
94rpm
52%
24mph
Saturday 1/12/19 @ 10:6 PM
375kj
78rpm
40%
16mph
Wednesday 8/22/18 @ 10:43 AM
✅
154kj
91rpm
52%
24mph
Saturday 1/12/19 @ 12:10 AM
36kj
81rpm
31%
13mph
Friday 10/26/18 @ 9:37 PM
✅
711kj
96rpm
50%
24mph
Friday 10/26/18 @ 9:37 PM
258kj
67rpm
44%
15mph
Workouts
321
kj
Wednesday 1/22/20
316
kj
Wednesday 12/11/19
321
kj
Thursday 11/21/19
263
kj
Sunday 12/30/18
375
kj
Saturday 1/12/19