Shake and Bake
Workouts
Friday 6/25/21 @ 9:54 AM
✅
724kj
90rpm
53%
24mph
Tuesday 8/3/21 @ 8:48 PM
237kj
81rpm
35%
15mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Friday 7/16/21 @ 3:54 PM
246kj
84rpm
36%
16mph
Wednesday 3/8/23 @ 11:40 AM
✅
685kj
87rpm
52%
23mph
Monday 8/14/23 @ 3:26 PM
265kj
84rpm
37%
16mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Wednesday 8/26/20 @ 1:27 PM
274kj
79rpm
39%
16mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Saturday 8/21/21 @ 6:17 PM
242kj
84rpm
32%
14mph
Sunday 7/7/19 @ 11:55 AM
✅
708kj
95rpm
51%
24mph
Thursday 7/11/19 @ 11:14 AM
220kj
79rpm
36%
15mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Friday 3/8/19 @ 12:21 AM
185kj
82rpm
39%
16mph
Monday 2/25/19 @ 11:7 AM
✅
721kj
94rpm
52%
24mph
Friday 3/1/19 @ 11:33 PM
237kj
85rpm
35%
15mph
Wednesday 1/16/19 @ 12:56 PM
✅
723kj
95rpm
51%
24mph
Thursday 1/17/19 @ 11:46 PM
204kj
82rpm
34%
14mph
Saturday 12/29/18 @ 12:56 PM
✅
665kj
86rpm
52%
23mph
Tuesday 1/1/19 @ 5:9 PM
184kj
83rpm
32%
14mph
Workouts
246
kj
Friday 7/16/21
265
kj
Monday 8/14/23
242
kj
Saturday 8/21/21
237
kj
Friday 3/1/19
204
kj
Thursday 1/17/19