Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Wednesday 5/12/21 @ 9:49 AM
412kj
95rpm
41%
19mph
Thursday 4/6/23 @ 9:57 AM
✅
707kj
86rpm
53%
24mph
Wednesday 4/28/21 @ 9:45 AM
409kj
93rpm
41%
19mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Monday 1/3/22 @ 10:34 AM
419kj
91rpm
42%
19mph
Monday 6/19/23 @ 10:42 AM
✅
458kj
85rpm
54%
23mph
Monday 6/19/23 @ 10:27 AM
200kj
88rpm
43%
19mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Sunday 1/26/20 @ 1:59 PM
405kj
90rpm
42%
19mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Wednesday 4/1/20 @ 9:50 AM
406kj
87rpm
42%
19mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 9/8/21 @ 9:58 AM
261kj
97rpm
39%
19mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Wednesday 6/30/21 @ 9:57 AM
442kj
95rpm
41%
19mph
Wednesday 7/7/21 @ 9:57 AM
✅
721kj
90rpm
52%
24mph
Monday 8/2/21 @ 9:46 AM
431kj
92rpm
41%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/8/20 @ 11:58 AM
556kj
92rpm
42%
19mph
Workouts
412
kj
Wednesday 5/12/21
409
kj
Wednesday 4/28/21
419
kj
Monday 1/3/22
200
kj
Monday 6/19/23
261
kj
Wednesday 9/8/21
442
kj
Wednesday 6/30/21