Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Friday 8/20/21 @ 1:16 PM
223kj
84rpm
40%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Friday 9/18/20 @ 9:43 AM
475kj
77rpm
44%
18mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 5/10/22 @ 3:6 PM
253kj
80rpm
37%
16mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 2/29/20 @ 11:25 AM
238kj
81rpm
42%
18mph
Wednesday 8/19/20 @ 11:57 AM
✅
441kj
89rpm
52%
23mph
Sunday 1/17/21 @ 6:56 PM
139kj
77rpm
36%
15mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Tuesday 8/6/19 @ 9:32 AM
321kj
82rpm
41%
17mph
Sunday 5/5/19 @ 11:11 AM
✅
491kj
96rpm
51%
24mph
Tuesday 5/14/19 @ 9:59 AM
225kj
81rpm
42%
18mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Wednesday 11/7/18 @ 2:45 PM
305kj
81rpm
40%
17mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Friday 11/16/18 @ 5:55 PM
406kj
81rpm
40%
17mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Friday 9/28/18 @ 4:25 PM
203kj
76rpm
41%
16mph
Workouts
223
kj
Friday 8/20/21
475
kj
Friday 9/18/20
253
kj
Tuesday 5/10/22
238
kj
Saturday 2/29/20
321
kj
Tuesday 8/6/19
406
kj
Friday 11/16/18