Shake and Bake
Workouts
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Tuesday 1/31/23 @ 1:0 AM
350kj
91rpm
38%
18mph
Tuesday 10/17/23 @ 9:48 AM
✅
947kj
84rpm
55%
24mph
Saturday 6/17/23 @ 3:26 PM
449kj
87rpm
40%
18mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Friday 1/21/22 @ 12:40 AM
381kj
91rpm
39%
18mph
Wednesday 12/14/22 @ 11:55 AM
✅
712kj
87rpm
53%
24mph
Tuesday 12/13/22 @ 2:4 AM
334kj
93rpm
37%
18mph
Sunday 1/8/23 @ 12:49 PM
✅
454kj
85rpm
53%
23mph
Friday 8/18/23 @ 2:58 AM
217kj
82rpm
41%
17mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Saturday 11/6/21 @ 8:32 PM
239kj
88rpm
40%
18mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 4/24/21 @ 4:21 PM
535kj
92rpm
40%
19mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 5/31/21 @ 4:12 PM
380kj
89rpm
38%
17mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Thursday 12/1/22 @ 1:29 AM
390kj
94rpm
39%
19mph
Friday 5/20/22 @ 10:39 AM
✅
699kj
84rpm
55%
24mph
Thursday 9/8/22 @ 12:36 AM
332kj
88rpm
40%
17mph
Workouts
449
kj
Saturday 6/17/23
334
kj
Tuesday 12/13/22
217
kj
Friday 8/18/23
239
kj
Saturday 11/6/21
535
kj
Saturday 4/24/21
390
kj
Thursday 12/1/22
332
kj
Thursday 9/8/22