Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Tuesday 5/12/20 @ 1:14 PM
351kj
86rpm
41%
18mph
Friday 10/13/23 @ 12:30 PM
✅
692kj
85rpm
54%
23mph
Tuesday 12/26/23 @ 3:49 PM
360kj
84rpm
42%
18mph
Saturday 9/2/23 @ 11:57 AM
✅
666kj
85rpm
53%
23mph
Friday 12/1/23 @ 2:38 PM
374kj
82rpm
43%
18mph
Thursday 5/4/23 @ 10:23 AM
✅
703kj
85rpm
54%
24mph
Tuesday 9/26/23 @ 1:18 PM
413kj
86rpm
43%
19mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Thursday 6/29/23 @ 1:3 PM
376kj
87rpm
41%
19mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Saturday 4/4/20 @ 2:59 PM
459kj
93rpm
38%
18mph
Tuesday 10/11/22 @ 10:40 AM
✅
470kj
86rpm
54%
24mph
Thursday 10/13/22 @ 12:52 PM
249kj
89rpm
41%
18mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Sunday 11/1/20 @ 6:38 PM
345kj
82rpm
45%
19mph
Wednesday 2/9/22 @ 11:25 AM
✅
685kj
87rpm
53%
23mph
Monday 5/10/21 @ 1:46 PM
362kj
87rpm
41%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 4:12 PM
544kj
86rpm
44%
19mph
Workouts
351
kj
Tuesday 5/12/20
360
kj
Tuesday 12/26/23
374
kj
Friday 12/1/23
376
kj
Thursday 6/29/23
459
kj
Saturday 4/4/20
249
kj
Thursday 10/13/22
345
kj
Sunday 11/1/20
362
kj
Monday 5/10/21