Shake and Bake
Workouts
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Thursday 4/6/23 @ 5:29 PM
237kj
89rpm
39%
18mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Saturday 12/7/19 @ 5:37 PM
564kj
79rpm
46%
19mph
Thursday 4/9/20 @ 10:0 AM
✅
746kj
91rpm
53%
24mph
Monday 12/16/19 @ 6:30 PM
400kj
78rpm
45%
19mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Sunday 5/7/23 @ 6:55 PM
418kj
85rpm
43%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Monday 12/9/19 @ 5:47 PM
390kj
88rpm
41%
19mph
Monday 4/29/19 @ 9:53 AM
✅
757kj
95rpm
52%
24mph
Tuesday 4/30/19 @ 4:19 PM
362kj
77rpm
41%
17mph
Friday 3/8/19 @ 10:57 AM
✅
741kj
96rpm
51%
24mph
Thursday 11/1/18 @ 4:13 PM
256kj
75rpm
37%
15mph
Sunday 12/30/18 @ 12:56 PM
✅
668kj
87rpm
52%
23mph
Monday 12/31/18 @ 6:18 PM
373kj
75rpm
47%
18mph
Saturday 11/17/18 @ 2:22 PM
✅
941kj
94rpm
51%
24mph
Thursday 11/15/18 @ 6:27 PM
356kj
73rpm
40%
16mph
Saturday 11/3/18 @ 1:17 PM
✅
964kj
94rpm
51%
24mph
Friday 11/2/18 @ 3:30 PM
373kj
75rpm
40%
16mph
Workouts
237
kj
Thursday 4/6/23
564
kj
Saturday 12/7/19
400
kj
Monday 12/16/19
390
kj
Monday 12/9/19
356
kj
Thursday 11/15/18
373
kj
Friday 11/2/18