Shake and Bake
Workouts
Thursday 9/15/22 @ 10:47 AM
✅
487kj
86rpm
55%
24mph
Tuesday 9/19/23 @ 12:39 PM
196kj
73rpm
41%
16mph
Monday 6/27/22 @ 10:4 AM
✅
727kj
87rpm
54%
24mph
Saturday 7/22/23 @ 2:14 PM
283kj
73rpm
40%
16mph
Tuesday 2/9/21 @ 11:41 AM
✅
719kj
90rpm
53%
24mph
Monday 10/2/23 @ 10:0 AM
281kj
73rpm
40%
16mph
Saturday 12/24/22 @ 12:26 PM
✅
704kj
87rpm
53%
24mph
Saturday 1/28/23 @ 1:29 PM
199kj
72rpm
36%
14mph
Saturday 6/29/19 @ 9:53 AM
✅
488kj
97rpm
51%
24mph
Tuesday 4/25/23 @ 3:29 PM
161kj
75rpm
37%
15mph
Sunday 5/14/23 @ 11:43 AM
✅
470kj
86rpm
54%
24mph
Thursday 5/18/23 @ 9:50 PM
143kj
76rpm
36%
14mph
Wednesday 8/24/22 @ 10:20 AM
✅
707kj
86rpm
54%
24mph
Monday 5/1/23 @ 3:52 PM
233kj
73rpm
37%
15mph
Wednesday 11/2/22 @ 10:56 AM
✅
720kj
88rpm
53%
24mph
Wednesday 3/1/23 @ 9:36 PM
203kj
72rpm
37%
14mph
Friday 4/2/21 @ 10:17 AM
✅
145kj
87rpm
52%
23mph
Wednesday 3/24/21 @ 9:36 PM
48kj
80rpm
35%
14mph
Tuesday 12/3/19 @ 12:17 PM
✅
328kj
91rpm
53%
24mph
Friday 12/4/20 @ 1:49 AM
kj
rpm
%
0mph
Workouts
199
kj
Saturday 1/28/23
143
kj
Thursday 5/18/23
203
kj
Wednesday 3/1/23