Shake and Bake
Workouts
Tuesday 12/27/22 @ 11:40 AM
✅
467kj
86rpm
53%
24mph
Tuesday 4/12/22 @ 8:58 AM
244kj
86rpm
42%
18mph
Sunday 10/16/22 @ 11:23 AM
✅
680kj
84rpm
54%
23mph
Tuesday 12/28/21 @ 10:54 AM
367kj
81rpm
44%
18mph
Sunday 9/18/22 @ 10:42 AM
✅
985kj
89rpm
54%
24mph
Saturday 8/6/22 @ 12:33 PM
510kj
85rpm
43%
19mph
Saturday 6/19/21 @ 10:28 AM
✅
724kj
90rpm
53%
24mph
Wednesday 8/4/21 @ 9:47 AM
408kj
86rpm
44%
19mph
Tuesday 3/22/22 @ 9:46 AM
✅
699kj
88rpm
53%
23mph
Sunday 4/10/22 @ 9:58 AM
392kj
84rpm
43%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Wednesday 2/17/21 @ 10:13 AM
554kj
88rpm
43%
19mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 10/5/20 @ 9:25 AM
366kj
89rpm
40%
18mph
Friday 1/31/20 @ 3:14 PM
✅
160kj
90rpm
52%
24mph
Sunday 6/28/20 @ 11:51 AM
45kj
79rpm
35%
14mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Wednesday 6/17/20 @ 10:31 AM
226kj
81rpm
42%
18mph
Friday 5/8/20 @ 1:2 PM
✅
444kj
88rpm
52%
23mph
Wednesday 6/10/20 @ 10:34 AM
210kj
76rpm
44%
17mph
Workouts
244
kj
Tuesday 4/12/22
367
kj
Tuesday 12/28/21
510
kj
Saturday 8/6/22
366
kj
Monday 10/5/20
210
kj
Wednesday 6/10/20