Shake and Bake
Workouts
Thursday 3/3/22 @ 11:28 AM
✅
738kj
89rpm
54%
24mph
Saturday 6/5/21 @ 4:3 PM
422kj
85rpm
44%
19mph
Monday 8/22/22 @ 10:56 AM
✅
953kj
85rpm
55%
24mph
Friday 9/24/21 @ 6:38 PM
506kj
80rpm
44%
19mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Friday 1/22/21 @ 8:3 PM
420kj
81rpm
46%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 8/25/20 @ 3:3 PM
420kj
81rpm
46%
19mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Wednesday 11/6/19 @ 4:24 AM
209kj
90rpm
38%
17mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 1/25/20 @ 6:32 PM
386kj
87rpm
42%
19mph
Tuesday 3/31/20 @ 10:39 AM
✅
735kj
91rpm
53%
24mph
Monday 10/26/20 @ 7:8 PM
391kj
78rpm
46%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 2/8/20 @ 2:49 AM
532kj
89rpm
42%
19mph
Monday 6/24/19 @ 1:54 PM
✅
305kj
94rpm
50%
23mph
Sunday 10/6/19 @ 12:25 AM
143kj
83rpm
40%
17mph
Friday 11/2/18 @ 4:25 PM
✅
484kj
93rpm
51%
24mph
Friday 6/21/19 @ 1:26 AM
185kj
80rpm
39%
16mph
Workouts
422
kj
Saturday 6/5/21
506
kj
Friday 9/24/21
420
kj
Friday 1/22/21
209
kj
Wednesday 11/6/19
391
kj
Monday 10/26/20