Shake and Bake
Workouts
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 10/23/21 @ 12:16 PM
266kj
79rpm
38%
16mph
Sunday 11/17/19 @ 11:59 AM
✅
493kj
89rpm
53%
24mph
Monday 8/28/17 @ 11:13 AM
210kj
82rpm
40%
17mph
Saturday 3/28/20 @ 11:32 AM
✅
347kj
88rpm
55%
25mph
Monday 5/4/20 @ 12:38 PM
132kj
79rpm
40%
17mph
Thursday 7/4/19 @ 10:4 AM
✅
720kj
95rpm
51%
24mph
Thursday 7/4/19 @ 2:0 PM
340kj
73rpm
46%
18mph
Thursday 6/6/19 @ 1:30 PM
✅
432kj
94rpm
52%
24mph
Sunday 6/9/19 @ 1:39 PM
180kj
77rpm
40%
16mph
Sunday 4/28/19 @ 11:58 AM
✅
695kj
93rpm
51%
24mph
Saturday 5/11/19 @ 10:53 AM
270kj
75rpm
41%
16mph
Thursday 4/18/19 @ 9:56 AM
✅
725kj
95rpm
51%
24mph
Tuesday 6/12/18 @ 10:34 AM
300kj
85rpm
39%
17mph
Thursday 9/27/18 @ 1:31 PM
✅
360kj
97rpm
53%
25mph
Tuesday 4/3/18 @ 1:15 PM
176kj
82rpm
44%
19mph
Friday 2/3/17 @ 10:58 AM
✅
587kj
92rpm
49%
22mph
Saturday 11/19/16 @ 11:52 AM
242kj
70rpm
42%
15mph
Friday 10/28/16 @ 1:42 PM
✅
535kj
92rpm
46%
21mph
Tuesday 10/25/16 @ 10:45 AM
220kj
88rpm
33%
15mph
Workouts
266
kj
Saturday 10/23/21
340
kj
Thursday 7/4/19
180
kj
Sunday 6/9/19
300
kj
Tuesday 6/12/18