Shake and Bake
Workouts
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 5/15/20 @ 1:11 AM
437kj
83rpm
46%
20mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Saturday 1/22/22 @ 9:27 PM
406kj
87rpm
43%
19mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Sunday 8/13/23 @ 7:29 PM
305kj
85rpm
46%
20mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Sunday 1/9/22 @ 7:57 PM
572kj
91rpm
42%
20mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Tuesday 7/7/20 @ 2:35 PM
438kj
88rpm
42%
19mph
Thursday 8/4/22 @ 9:49 AM
✅
705kj
87rpm
53%
24mph
Friday 12/2/22 @ 4:6 AM
426kj
88rpm
43%
19mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 8/14/21 @ 8:9 PM
451kj
90rpm
43%
20mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Sunday 2/21/21 @ 2:4 AM
591kj
84rpm
45%
20mph
Tuesday 12/24/19 @ 11:30 AM
✅
738kj
89rpm
54%
24mph
Monday 2/17/20 @ 2:34 AM
419kj
84rpm
44%
19mph
Monday 4/23/18 @ 3:24 PM
✅
472kj
92rpm
52%
24mph
Tuesday 7/24/18 @ 11:12 PM
kj
rpm
%
0mph
Workouts
437
kj
Friday 5/15/20
572
kj
Sunday 1/9/22
426
kj
Friday 12/2/22