Shake and Bake
Workouts
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 6/10/20 @ 9:36 PM
451kj
88rpm
44%
20mph
Wednesday 11/20/19 @ 11:3 AM
✅
729kj
91rpm
52%
24mph
Friday 11/15/19 @ 12:51 PM
386kj
83rpm
43%
19mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 8/25/20 @ 9:30 PM
452kj
84rpm
46%
20mph
Saturday 12/4/21 @ 11:34 AM
✅
457kj
88rpm
53%
24mph
Wednesday 11/18/20 @ 12:33 PM
261kj
74rpm
46%
19mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Wednesday 9/30/20 @ 11:22 AM
594kj
81rpm
46%
20mph
Saturday 10/17/20 @ 11:56 AM
✅
960kj
91rpm
53%
24mph
Saturday 2/27/21 @ 2:21 PM
534kj
72rpm
50%
19mph
Monday 4/8/19 @ 10:53 AM
✅
752kj
95rpm
52%
24mph
Tuesday 3/19/19 @ 10:12 PM
387kj
85rpm
43%
19mph
Saturday 10/20/18 @ 12:31 PM
✅
974kj
95rpm
52%
24mph
Tuesday 12/5/17 @ 12:10 PM
451kj
81rpm
42%
18mph
Tuesday 6/26/18 @ 2:22 PM
✅
455kj
83rpm
56%
23mph
Thursday 6/28/18 @ 1:20 AM
272kj
76rpm
48%
19mph
Thursday 12/21/17 @ 12:36 PM
✅
892kj
88rpm
52%
23mph
Friday 10/27/17 @ 11:32 PM
382kj
72rpm
44%
16mph
Workouts
451
kj
Wednesday 6/10/20
386
kj
Friday 11/15/19
261
kj
Wednesday 11/18/20
387
kj
Tuesday 3/19/19
451
kj
Tuesday 12/5/17
272
kj
Thursday 6/28/18
382
kj
Friday 10/27/17