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Shake and Bake
angieverb
589 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
Thursday 8/11/22 @ 10:13 AM
✅
719
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
Sunday 1/14/24 @ 11:52 AM
422
kj
79
rpm
44
%
18
mph
Tuesday 3/10/20 @ 11:7 AM
✅
493
kj
89
rpm
53
%
24
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/21/21 @ 12:54 AM
307
kj
96
rpm
42
%
20
mph
Tuesday 3/2/21 @ 11:20 AM
✅
727
kj
91
rpm
52
%
24
mph
45 min Power Zone Ride
Olivia Amato
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Share
Friday 3/5/21 @ 3:42 PM
528
kj
90
rpm
46
%
21
mph
Monday 3/30/20 @ 11:21 AM
✅
518
kj
89
rpm
54
%
24
mph
30 min Power Zone Ride
Matt Wilpers
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Share
Friday 3/20/20 @ 12:3 PM
349
kj
87
rpm
47
%
21
mph
Saturday 4/27/19 @ 10:13 AM
✅
1252
kj
96
rpm
52
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 4/23/19 @ 2:8 PM
860
kj
78
rpm
51
%
21
mph
Sunday 3/15/20 @ 10:24 AM
✅
978
kj
89
rpm
53
%
24
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 5/26/20 @ 12:10 PM
692
kj
87
rpm
46
%
21
mph
Monday 7/1/19 @ 9:49 AM
✅
158
kj
95
rpm
51
%
24
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 4/1/19 @ 10:26 AM
45
kj
93
rpm
30
%
14
mph
Tuesday 9/18/18 @ 2:26 PM
✅
319
kj
88
rpm
54
%
24
mph
20 min 90s Rock Ride
Matt Wilpers
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Share
Tuesday 9/18/18 @ 2:24 PM
254
kj
74
rpm
56
%
22
mph
Sunday 6/24/18 @ 11:25 AM
✅
657
kj
87
rpm
52
%
23
mph
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
Sunday 7/1/18 @ 10:50 AM
419
kj
77
rpm
48
%
19
mph
Friday 6/8/18 @ 3:53 PM
✅
474
kj
96
rpm
51
%
24
mph
30 min 80s Ride
Denis Morton
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Share
Tuesday 6/5/18 @ 12:34 AM
336
kj
85
rpm
48
%
20
mph
Previous Workouts
Next Workouts
angieverb
589 🔥
Beat aikidodale
VS
aikidodale
Daily Stoic - 2024
1
Beat angieverb
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
View Class
Share
✅
719
kj
Thursday 8/11/22
422
kj
Sunday 1/14/24
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
493
kj
Tuesday 3/10/20
307
kj
Wednesday 4/21/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
727
kj
Tuesday 3/2/21
528
kj
Friday 3/5/21
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
518
kj
Monday 3/30/20
349
kj
Friday 3/20/20
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1252
kj
Saturday 4/27/19
860
kj
Tuesday 4/23/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
978
kj
Sunday 3/15/20
692
kj
Tuesday 5/26/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
158
kj
Monday 7/1/19
45
kj
Monday 4/1/19
20 min 90s Rock Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 9/18/18
254
kj
Tuesday 9/18/18
45 min 70s Rock Ride
Matt Wilpers
View Class
Share
✅
657
kj
Sunday 6/24/18
419
kj
Sunday 7/1/18
30 min 80s Ride
Denis Morton
View Class
Share
✅
474
kj
Friday 6/8/18
336
kj
Tuesday 6/5/18
Previous Workouts
Next Workouts