Shake and Bake
Workouts
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Wednesday 8/11/21 @ 7:11 PM
369kj
99rpm
45%
22mph
Wednesday 11/20/19 @ 2:1 PM
✅
496kj
92rpm
52%
24mph
Friday 8/23/19 @ 8:30 PM
378kj
87rpm
50%
22mph
Sunday 2/23/20 @ 11:15 AM
✅
747kj
91rpm
53%
24mph
Thursday 8/8/19 @ 11:14 PM
544kj
83rpm
50%
21mph
Saturday 1/30/21 @ 12:55 PM
✅
935kj
88rpm
53%
24mph
Saturday 6/26/21 @ 3:13 PM
711kj
99rpm
44%
21mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Monday 7/12/21 @ 1:30 AM
374kj
98rpm
45%
22mph
Wednesday 6/23/21 @ 9:47 AM
✅
151kj
89rpm
52%
23mph
Friday 1/7/22 @ 9:59 PM
77kj
89rpm
40%
18mph
Friday 5/28/21 @ 10:7 AM
✅
150kj
88rpm
52%
23mph
Monday 6/7/21 @ 9:46 PM
93kj
95rpm
41%
19mph
Saturday 11/28/20 @ 11:48 AM
✅
972kj
90rpm
53%
24mph
Wednesday 9/30/20 @ 10:32 PM
729kj
98rpm
45%
22mph
Friday 9/13/19 @ 12:43 PM
✅
311kj
92rpm
52%
24mph
Saturday 8/3/19 @ 12:12 AM
253kj
90rpm
48%
22mph
Monday 7/15/19 @ 1:27 PM
✅
493kj
96rpm
51%
24mph
Wednesday 7/17/19 @ 2:31 AM
375kj
85rpm
50%
22mph
Workouts
369
kj
Wednesday 8/11/21
378
kj
Friday 8/23/19
544
kj
Thursday 8/8/19
711
kj
Saturday 6/26/21
729
kj
Wednesday 9/30/20