Shake and Bake
Workouts
Monday 3/23/20 @ 10:5 AM
✅
733kj
91rpm
52%
24mph
Monday 9/27/21 @ 12:28 PM
289kj
91rpm
36%
17mph
Sunday 10/24/21 @ 10:9 AM
✅
730kj
90rpm
53%
24mph
Thursday 10/28/21 @ 1:4 PM
297kj
86rpm
36%
16mph
Thursday 4/2/20 @ 10:16 AM
✅
751kj
93rpm
52%
24mph
Tuesday 5/26/20 @ 12:14 PM
317kj
90rpm
38%
17mph
Saturday 2/15/20 @ 11:33 AM
✅
495kj
90rpm
53%
24mph
Thursday 1/20/22 @ 8:20 PM
200kj
89rpm
36%
16mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Monday 1/20/20 @ 1:9 PM
261kj
87rpm
36%
16mph
Saturday 3/20/21 @ 11:55 AM
✅
1413kj
88rpm
54%
24mph
Saturday 3/20/21 @ 11:55 AM
585kj
88rpm
37%
17mph
Monday 8/30/21 @ 10:54 AM
✅
461kj
88rpm
53%
23mph
Sunday 2/14/21 @ 4:9 PM
173kj
95rpm
34%
16mph
Friday 1/17/20 @ 1:31 PM
✅
488kj
88rpm
53%
24mph
Friday 1/17/20 @ 11:38 PM
171kj
90rpm
34%
16mph
Wednesday 1/1/20 @ 2:14 PM
✅
739kj
89rpm
53%
24mph
Tuesday 1/7/20 @ 1:12 PM
248kj
89rpm
35%
16mph
Saturday 6/8/19 @ 1:10 PM
✅
984kj
95rpm
51%
24mph
Saturday 8/17/19 @ 3:30 PM
334kj
79rpm
38%
16mph
Workouts
289
kj
Monday 9/27/21
317
kj
Tuesday 5/26/20
261
kj
Monday 1/20/20
585
kj
Saturday 3/20/21
173
kj
Sunday 2/14/21
171
kj
Friday 1/17/20
248
kj
Tuesday 1/7/20
334
kj
Saturday 8/17/19