Shake and Bake

Workouts

Thursday 11/4/21 @ 10:30 AM
✅
929kj
88rpm
53%
23mph
60 min Power Zone Ride
Matt Wilpers
Monday 11/8/21 @ 2:27 AM
579kj
95rpm
41%
19mph
Sunday 4/11/21 @ 10:15 AM
✅
971kj
89rpm
53%
24mph
60 min Power Zone Ride
Matt Wilpers
Tuesday 11/2/21 @ 1:36 AM
603kj
103rpm
40%
20mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 929 kj
Thursday 11/4/21
579 kj
Monday 11/8/21
60 min Power Zone Ride
Matt Wilpers
✅ 971 kj
Sunday 4/11/21
603 kj
Tuesday 11/2/21