Shake and Bake
Workouts
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Monday 3/28/22 @ 10:32 PM
414kj
89rpm
42%
19mph
Wednesday 6/16/21 @ 9:57 AM
✅
697kj
92rpm
52%
24mph
Saturday 6/19/21 @ 12:13 PM
487kj
90rpm
45%
20mph
Sunday 2/9/20 @ 12:11 PM
✅
738kj
91rpm
53%
24mph
Monday 12/30/19 @ 11:34 PM
300kj
82rpm
40%
17mph
Wednesday 3/16/22 @ 9:57 AM
✅
661kj
89rpm
51%
23mph
Wednesday 3/16/22 @ 5:49 PM
398kj
88rpm
43%
19mph
Wednesday 9/8/21 @ 9:58 AM
✅
437kj
89rpm
51%
23mph
Wednesday 9/8/21 @ 10:26 PM
320kj
88rpm
46%
20mph
Sunday 8/15/21 @ 10:3 AM
✅
920kj
90rpm
52%
23mph
Sunday 8/29/21 @ 5:57 PM
681kj
87rpm
47%
21mph
Monday 8/16/21 @ 10:17 AM
✅
734kj
91rpm
53%
24mph
Thursday 7/1/21 @ 10:38 PM
517kj
84rpm
48%
20mph
Saturday 8/7/21 @ 11:55 AM
✅
941kj
90rpm
52%
24mph
Saturday 8/7/21 @ 12:1 PM
623kj
86rpm
46%
20mph
Saturday 7/7/18 @ 4:39 PM
✅
932kj
94rpm
51%
24mph
Saturday 7/7/18 @ 4:40 PM
809kj
81rpm
54%
22mph
Sunday 5/27/18 @ 10:2 AM
✅
913kj
93rpm
51%
23mph
Saturday 5/26/18 @ 4:35 PM
720kj
81rpm
51%
21mph
Workouts
487
kj
Saturday 6/19/21
300
kj
Monday 12/30/19
398
kj
Wednesday 3/16/22
320
kj
Wednesday 9/8/21
623
kj
Saturday 8/7/21
720
kj
Saturday 5/26/18