Shake and Bake
VS
Workouts
Friday 6/24/22 @ 12:24 PM
469kj
92rpm
44%
20mph
Monday 11/20/23 @ 3:12 PM
✅
511kj
83rpm
48%
21mph
Friday 12/18/20 @ 2:29 PM
407kj
85rpm
44%
19mph
Wednesday 10/25/23 @ 2:7 PM
✅
473kj
84rpm
46%
20mph
Monday 5/29/23 @ 12:54 PM
138kj
77rpm
42%
17mph
Monday 5/29/23 @ 2:1 PM
✅
233kj
79rpm
51%
21mph
Monday 8/1/22 @ 1:33 PM
69kj
77rpm
42%
17mph
Monday 8/1/22 @ 1:34 PM
✅
146kj
69rpm
62%
23mph
Saturday 7/17/21 @ 1:23 PM
✅
216kj
90rpm
45%
21mph
Monday 1/2/23 @ 2:50 PM
181kj
69rpm
51%
19mph
Saturday 10/30/21 @ 12:30 PM
✅
199kj
84rpm
46%
20mph
Saturday 10/30/21 @ 12:57 PM
195kj
85rpm
46%
20mph
Friday 4/29/22 @ 12:33 PM
✅
183kj
85rpm
44%
19mph
Saturday 4/30/22 @ 6:55 AM
170kj
82rpm
44%
19mph
Wednesday 10/6/21 @ 12:35 PM
✅
496kj
86rpm
47%
21mph
Tuesday 4/5/22 @ 12:52 PM
456kj
88rpm
45%
20mph
Friday 12/31/21 @ 2:30 PM
✅
366kj
88rpm
49%
22mph
Friday 12/31/21 @ 2:32 PM
304kj
78rpm
49%
20mph
Friday 8/27/21 @ 12:44 PM
327kj
85rpm
48%
21mph
Wednesday 8/25/21 @ 5:21 PM
✅
330kj
84rpm
48%
20mph
angiecope
Seattle, WA
172
VS
bringonthehvys
East Cobb, GA🇺🇸HVYs=Heavies
264
🔥
Workouts
407
kj
Friday 12/18/20
170
kj
Saturday 4/30/22
456
kj
Tuesday 4/5/22
304
kj
Friday 12/31/21