Shake and Bake
Workouts
Monday 10/3/22 @ 6:16 PM
283kj
87rpm
43%
19mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 9/19/20 @ 5:46 PM
643kj
86rpm
47%
20mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Tuesday 5/2/23 @ 5:12 PM
490kj
91rpm
44%
20mph
Monday 9/19/22 @ 10:20 AM
✅
746kj
88rpm
54%
24mph
Wednesday 12/4/19 @ 2:52 PM
379kj
91rpm
41%
19mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Tuesday 11/6/18 @ 3:52 PM
203kj
83rpm
47%
20mph
Tuesday 3/10/20 @ 11:41 AM
✅
332kj
88rpm
54%
24mph
Wednesday 3/6/19 @ 6:3 PM
168kj
86rpm
42%
19mph
Thursday 2/21/19 @ 2:55 PM
✅
309kj
91rpm
52%
24mph
Friday 9/28/18 @ 4:27 PM
305kj
90rpm
44%
20mph
Saturday 9/29/18 @ 11:6 AM
✅
440kj
88rpm
52%
23mph
Tuesday 2/27/18 @ 3:21 PM
343kj
82rpm
50%
21mph
Tuesday 2/27/18 @ 3:25 PM
✅
464kj
92rpm
51%
24mph
Sunday 2/18/18 @ 1:25 PM
363kj
85rpm
42%
18mph
Sunday 2/18/18 @ 1:26 PM
✅
691kj
92rpm
51%
24mph
Tuesday 12/20/16 @ 7:29 PM
213kj
95rpm
43%
20mph
Wednesday 3/1/17 @ 12:1 PM
✅
271kj
96rpm
47%
22mph
Workouts
283
kj
Monday 10/3/22
643
kj
Saturday 9/19/20
379
kj
Wednesday 12/4/19
168
kj
Wednesday 3/6/19