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Shake and Bake
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
Monday 8/2/21 @ 10:17 AM
✅
642
kj
90
rpm
51
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/4/21 @ 9:28 PM
332
kj
82
rpm
41
%
17
mph
Tuesday 5/11/21 @ 5:26 PM
✅
690
kj
87
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Monday 6/14/21 @ 8:41 PM
326
kj
78
rpm
42
%
17
mph
Tuesday 4/20/21 @ 9:30 AM
✅
636
kj
90
rpm
51
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Wednesday 3/31/21 @ 6:7 PM
312
kj
83
rpm
40
%
17
mph
Monday 2/10/20 @ 3:46 PM
✅
829
kj
84
rpm
52
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/20/21 @ 6:47 PM
496
kj
82
rpm
43
%
18
mph
Monday 7/8/19 @ 1:34 PM
✅
616
kj
89
rpm
49
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 10/6/20 @ 5:7 PM
342
kj
88
rpm
38
%
17
mph
Monday 7/13/20 @ 5:0 PM
✅
606
kj
90
rpm
48
%
22
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 7/15/19 @ 6:31 PM
309
kj
87
rpm
37
%
17
mph
Thursday 5/21/20 @ 11:0 AM
✅
632
kj
89
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 10/22/19 @ 3:29 PM
379
kj
87
rpm
41
%
18
mph
Thursday 4/16/20 @ 2:24 PM
✅
614
kj
82
rpm
53
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/15/20 @ 5:54 PM
344
kj
82
rpm
41
%
17
mph
Tuesday 6/25/19 @ 5:44 PM
✅
611
kj
86
rpm
52
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 2/28/20 @ 6:48 PM
342
kj
80
rpm
42
%
18
mph
Tuesday 8/27/19 @ 7:22 AM
✅
609
kj
86
rpm
51
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/29/19 @ 5:8 PM
357
kj
86
rpm
41
%
18
mph
Previous Workouts
Next Workouts
andyrose
Corsham 🇬🇧
304 🔥
Beat mimi_inbrooklyn
VS
mimi_inbrooklyn
Cutchogue, NY
0
Beat andyrose
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
642
kj
Monday 8/2/21
332
kj
Wednesday 8/4/21
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
690
kj
Tuesday 5/11/21
326
kj
Monday 6/14/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
636
kj
Tuesday 4/20/21
312
kj
Wednesday 3/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
829
kj
Monday 2/10/20
496
kj
Saturday 2/20/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
616
kj
Monday 7/8/19
342
kj
Tuesday 10/6/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
606
kj
Monday 7/13/20
309
kj
Monday 7/15/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
632
kj
Thursday 5/21/20
379
kj
Tuesday 10/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
614
kj
Thursday 4/16/20
344
kj
Wednesday 4/15/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
611
kj
Tuesday 6/25/19
342
kj
Friday 2/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
609
kj
Tuesday 8/27/19
357
kj
Thursday 8/29/19
Previous Workouts
Next Workouts