Shake and Bake
Workouts
Sunday 3/20/22 @ 11:59 AM
✅
834kj
89rpm
50%
23mph
Monday 3/28/22 @ 6:4 PM
684kj
88rpm
46%
21mph
Friday 6/12/20 @ 1:30 PM
✅
827kj
89rpm
50%
23mph
Thursday 11/11/21 @ 3:7 PM
703kj
91rpm
46%
21mph
Sunday 10/24/21 @ 11:47 AM
✅
777kj
89rpm
49%
22mph
Saturday 10/16/21 @ 6:9 PM
569kj
86rpm
44%
19mph
Sunday 10/17/21 @ 11:23 AM
✅
1057kj
86rpm
51%
23mph
Sunday 10/10/21 @ 12:59 PM
917kj
92rpm
47%
21mph
Friday 2/28/20 @ 3:17 PM
✅
444kj
89rpm
52%
23mph
Sunday 5/2/21 @ 10:47 AM
298kj
80rpm
47%
20mph
Friday 12/4/20 @ 6:17 PM
✅
372kj
91rpm
47%
22mph
Wednesday 11/4/20 @ 6:30 PM
312kj
87rpm
45%
20mph
Tuesday 11/10/20 @ 11:0 AM
✅
802kj
87rpm
51%
22mph
Sunday 11/15/20 @ 10:45 AM
666kj
87rpm
46%
21mph
Wednesday 10/7/20 @ 3:15 PM
✅
788kj
91rpm
48%
22mph
Friday 10/9/20 @ 11:59 AM
656kj
82rpm
48%
20mph
Monday 6/24/19 @ 3:24 PM
✅
606kj
85rpm
52%
22mph
Friday 8/21/20 @ 4:59 PM
448kj
84rpm
45%
20mph
Saturday 6/27/20 @ 9:15 AM
✅
425kj
82rpm
54%
23mph
Wednesday 5/20/20 @ 8:40 AM
243kj
93rpm
39%
18mph
Workouts
684
kj
Monday 3/28/22
703
kj
Thursday 11/11/21
569
kj
Saturday 10/16/21
917
kj
Sunday 10/10/21
298
kj
Sunday 5/2/21
312
kj
Wednesday 11/4/20
666
kj
Sunday 11/15/20