Shake and Bake
VS
Workouts
Tuesday 10/12/21 @ 5:41 PM
✅
632kj
89rpm
51%
23mph
Wednesday 1/17/24 @ 9:54 PM
300kj
78rpm
41%
17mph
Saturday 9/3/22 @ 10:36 AM
✅
617kj
83rpm
53%
22mph
Wednesday 8/31/22 @ 9:11 PM
369kj
79rpm
44%
18mph
Saturday 1/8/22 @ 10:38 AM
✅
563kj
89rpm
48%
22mph
Monday 1/10/22 @ 8:23 PM
389kj
85rpm
43%
19mph
Tuesday 11/9/21 @ 12:17 PM
✅
534kj
89rpm
43%
20mph
Tuesday 11/9/21 @ 9:21 PM
407kj
79rpm
44%
18mph
Tuesday 9/21/21 @ 2:5 PM
✅
282kj
98rpm
47%
23mph
Monday 5/24/21 @ 6:12 PM
206kj
84rpm
46%
20mph
Friday 1/29/21 @ 12:47 PM
✅
338kj
86rpm
47%
21mph
Friday 4/16/21 @ 1:8 PM
254kj
88rpm
41%
19mph
Monday 6/29/20 @ 1:47 PM
✅
621kj
90rpm
49%
22mph
Tuesday 10/6/20 @ 5:38 PM
412kj
88rpm
43%
19mph
Monday 9/14/20 @ 2:24 PM
✅
616kj
81rpm
53%
22mph
Tuesday 9/8/20 @ 9:29 PM
426kj
87rpm
44%
19mph
Saturday 7/25/20 @ 11:56 AM
✅
929kj
88rpm
53%
24mph
Friday 9/11/20 @ 10:50 AM
510kj
89rpm
42%
19mph
Monday 11/25/19 @ 3:11 PM
✅
812kj
87rpm
51%
22mph
Wednesday 6/24/20 @ 9:12 AM
456kj
86rpm
40%
18mph
andyrose
Corsham 🇬🇧
178
🔥
VS
amandapanda614
asheville, nc
0
Workouts
369
kj
Wednesday 8/31/22
389
kj
Monday 1/10/22
407
kj
Tuesday 11/9/21
254
kj
Friday 4/16/21
510
kj
Friday 9/11/20
456
kj
Wednesday 6/24/20