Shake and Bake
Workouts
Monday 4/13/20 @ 3:50 PM
✅
601kj
74rpm
56%
22mph
Monday 7/18/22 @ 11:58 AM
398kj
94rpm
39%
19mph
Sunday 12/12/21 @ 4:54 PM
✅
785kj
65rpm
65%
22mph
Friday 7/1/22 @ 5:32 PM
476kj
82rpm
41%
17mph
Friday 6/4/21 @ 12:4 AM
✅
616kj
66rpm
61%
22mph
Thursday 6/16/22 @ 12:54 AM
355kj
92rpm
39%
18mph
Tuesday 5/4/21 @ 10:57 PM
✅
635kj
67rpm
62%
23mph
Thursday 4/21/22 @ 2:7 PM
414kj
91rpm
41%
19mph
Saturday 11/21/20 @ 6:59 PM
✅
792kj
71rpm
58%
22mph
Monday 7/19/21 @ 4:22 PM
525kj
93rpm
40%
19mph
Wednesday 11/11/20 @ 11:54 PM
✅
389kj
68rpm
59%
22mph
Thursday 11/26/20 @ 3:58 PM
252kj
97rpm
38%
19mph
Thursday 3/5/20 @ 8:6 PM
✅
530kj
69rpm
56%
21mph
Friday 9/11/20 @ 4:51 PM
400kj
89rpm
41%
19mph
Saturday 7/11/20 @ 8:52 PM
✅
748kj
71rpm
56%
21mph
Friday 9/4/20 @ 4:1 PM
515kj
88rpm
42%
19mph
Saturday 9/7/19 @ 3:5 PM
✅
748kj
73rpm
56%
22mph
Friday 6/26/20 @ 3:46 PM
496kj
87rpm
41%
18mph
Friday 11/1/19 @ 10:59 PM
✅
420kj
76rpm
57%
23mph
Monday 1/27/20 @ 11:0 PM
240kj
78rpm
45%
18mph
Workouts
476
kj
Friday 7/1/22
355
kj
Thursday 6/16/22
525
kj
Monday 7/19/21
252
kj
Thursday 11/26/20
515
kj
Friday 9/4/20
496
kj
Friday 6/26/20