Shake and Bake
Workouts
Tuesday 11/24/20 @ 3:14 PM
440kj
88rpm
52%
23mph
Thursday 9/29/22 @ 10:47 AM
✅
595kj
84rpm
61%
26mph
Friday 10/2/20 @ 6:28 PM
✅
205kj
86rpm
51%
22mph
Saturday 7/23/22 @ 11:13 PM
201kj
56rpm
68%
22mph
Tuesday 8/18/20 @ 1:53 PM
565kj
84rpm
51%
22mph
Sunday 4/10/22 @ 9:56 AM
✅
600kj
76rpm
60%
24mph
Friday 1/29/21 @ 2:1 PM
735kj
102rpm
49%
24mph
Friday 2/12/21 @ 12:0 PM
✅
749kj
90rpm
54%
24mph
Wednesday 10/28/20 @ 2:5 PM
✅
918kj
98rpm
49%
23mph
Thursday 1/28/21 @ 9:8 AM
811kj
79rpm
54%
22mph
Saturday 1/2/21 @ 1:23 PM
369kj
89rpm
48%
22mph
Friday 1/1/21 @ 10:6 PM
✅
391kj
82rpm
52%
22mph
Saturday 10/31/20 @ 6:23 PM
✅
742kj
87rpm
56%
24mph
Sunday 11/1/20 @ 9:6 PM
623kj
77rpm
59%
24mph
Tuesday 9/15/20 @ 7:38 PM
650kj
90rpm
51%
23mph
Thursday 9/17/20 @ 10:45 AM
✅
674kj
87rpm
53%
23mph
Wednesday 7/8/20 @ 11:45 AM
376kj
93rpm
40%
19mph
Monday 7/6/20 @ 10:47 AM
✅
602kj
85rpm
52%
22mph
Monday 6/29/20 @ 2:44 PM
245kj
87rpm
41%
18mph
Thursday 5/7/20 @ 10:54 AM
✅
397kj
86rpm
51%
22mph
Workouts
440
kj
Tuesday 11/24/20
735
kj
Friday 1/29/21
811
kj
Thursday 1/28/21
369
kj
Saturday 1/2/21
650
kj
Tuesday 9/15/20
376
kj
Wednesday 7/8/20
245
kj
Monday 6/29/20