Shake and Bake
Workouts
Wednesday 3/10/21 @ 5:55 PM
✅
1494kj
100rpm
50%
24mph
Saturday 10/10/20 @ 11:57 AM
1404kj
80rpm
57%
24mph
Thursday 9/17/20 @ 1:24 PM
642kj
90rpm
51%
23mph
Saturday 9/12/20 @ 9:57 PM
✅
670kj
79rpm
56%
23mph
Friday 9/4/20 @ 2:41 PM
✅
944kj
94rpm
51%
24mph
Monday 9/7/20 @ 9:30 PM
925kj
81rpm
56%
23mph
Friday 7/3/20 @ 11:57 AM
390kj
92rpm
40%
19mph
Thursday 6/25/20 @ 6:21 PM
✅
696kj
81rpm
56%
23mph
Saturday 1/2/21 @ 12:50 PM
✅
450kj
99rpm
48%
23mph
Monday 2/1/21 @ 1:25 PM
446kj
82rpm
55%
23mph
Saturday 9/19/20 @ 2:11 PM
641kj
87rpm
52%
23mph
Friday 9/18/20 @ 9:52 PM
✅
670kj
79rpm
56%
23mph
Saturday 9/5/20 @ 2:12 PM
415kj
96rpm
48%
23mph
Wednesday 6/24/20 @ 8:22 PM
✅
455kj
86rpm
54%
23mph
Monday 6/22/20 @ 12:7 PM
504kj
92rpm
40%
19mph
Tuesday 6/23/20 @ 6:29 PM
✅
903kj
81rpm
55%
23mph
Sunday 6/14/20 @ 12:50 PM
358kj
91rpm
40%
18mph
Saturday 6/13/20 @ 9:15 PM
✅
686kj
84rpm
55%
23mph
Monday 5/18/20 @ 2:33 PM
246kj
89rpm
41%
18mph
Sunday 5/17/20 @ 8:48 PM
✅
515kj
78rpm
61%
24mph
Workouts
1404
kj
Saturday 10/10/20
642
kj
Thursday 9/17/20
925
kj
Monday 9/7/20
446
kj
Monday 2/1/21
641
kj
Saturday 9/19/20
415
kj
Saturday 9/5/20
504
kj
Monday 6/22/20
358
kj
Sunday 6/14/20
246
kj
Monday 5/18/20